Friday, April 28, 2017
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Lauren Goodger 1 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getaway

Red hot: Lauren Goodger looked fabulous as she hit the beach while on holiday in Dubai

She recently declared that she wanted to get her ‘fitness bod back ASAP’.
But despite admitting she missed her former physique, Lauren Goodger still wowed as she hit the beach during a recent holiday in Dubai.
The former TOWIE star, 30, put on a very busty display in a plunging red bikini as she soaked up the sunshine.

Displaying her enviable curves in the skimpy two piece, the brunette beauty made sure to turn heads as she splashed about in the water.

Wearing her lengthy tresses swept back off her face, she accentuated her eyes with a subtle smoky eyeshadow, before finishing with a berry lipstick.
After taking a stroll along the beach, the reality star was later seen playing a round of crazy golf with a pal.

Lauren Goodger 2 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayBeach babe: The former TOWIE star, 30, put on a very busty display in a plunging red bikini as she soaked up the sunshine  Lauren Goodger 3 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getaway

Working it: Lauren showed off her pert posterior as she played a round of crazy golf

Making a splash: Displaying her enviable curves in the skimpy two piece, the brunette beauty made sure to turn heads as she splashed about in the water
Despite revealing she had lost 10lb since January, Lauren admitted she missed her super toned physique in an Instagram post last Monday.
Sharing a selection of sizzling bikini snaps with her 759,000 followers, she wrote: ‘Oh this body ! I want my fitness bod back asap!!! #summer #coming #bikini #fitness #happy #strong #fit’
The beauty has been documenting her fitness journey on social media in an array of sweaty gym snaps, and previously said her boyfriend Joey Morrison is her main support through her weight loss.

Lauren Goodger 4 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayHaving a ball: The brunette beauty looked to be enjoying the game of crazy golf Lauren Goodger 5 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayBeauty: Wearing her lengthy tresses swept back off her face, Lauren accentuated her eyes with a subtle smoky eyeshadow, before finishing with a berry lipstick
Joey, who is currently in jail for drug related crimes, has studied nutrition during his time in prison.
She said: ‘He’s done a PT course in there [prison] so he thinks he knows all about fitness… If he was with me now, he’d have me locked in a room with a treadmill and would feed me water and bloody veg!’
Lauren explained that he is always incredibly motivating, pushing for her to go to the gym – as he knows how much she wants to regain her trim figure.
She went on: ‘If he was with me now, he’d have me locked in a room with a treadmill and would feed me water and bloody veg!’ Lauren Goodger 6 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayStrike a pose: Lauren was also seen posing with a bright yellow buoy while on the beach
Lauren Goodger 7 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayCarefully placed: The reality star looked focused as she put her ball down, while her pal watched on  Lauren Goodger 8 Lauren Goodger puts on a VERY busty display in plunging red bikini as she hits the beach during Dubai getawayLooking good: Lauren has been working hard to get her body in shape, documenting her fitness journey on social media 

Danielle Armstrong and Daniel Spiller 1 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in her

Danielle Armstrong and new boyfriend ex footballer Danny Spiller (Photo: MEGA)

The former TOWIE star has been in Dubai with footballer turned businessman Daniel Spiller

Danielle Armstrong couldn’t keep her hands off former footballer boyfriend Daniel Spiller as they enjoyed a romantic holiday together.

The former The Only Way Is Essex star and her ex footie player beau put on a serious PDA as they kissed, smiled and cuddled on their sunbed at a Dubai beach.

Danielle looked sensational in a black string bikini as she walked hand in hand with Daniel on the golden sand, and was later seen fussing over him as he caught some rays.

Danielle Armstrong and Daniel Spiller 2 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in herSo smitten! (Photo: MEGA) Danielle Armstrong and Daniel Spiller 3 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in her

Danielle looked amazing in her black bikini (Photo: MEGA)

At one stage she sat next to him, her hand resting on his face as he whispered into her ear. And judging by the beaming smile on her face, he was saying something good!

She certainly looks all loved up!

“Surround yourself with those who bring out the best in you, not the stress in you,” she advised fans.

The star was looking incredible on the beach after revealing to fans she’s shed one stone in the last three months.

Danielle Armstrong and Daniel Spiller 4 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in herFussing over Daniel (Photo: MEGA)

“I was eating at the wrong times and either skipped breakfast or had toast and cereal every morning. For the last 12 weeks I’ve been having a shake, tea and aloe for breakfast and eating healthy lunch and dinner,” she said.

“I’m not a huge gym kind of girl, maybe twice a week but for me starting my day off with good nutrition has been the best thing I’ve ever done.”

Danielle was first linked to multi-millionaire Daniel last year, just before she emotionally quit TOWIE in a bid to move on from her ex-boyfriend and co-star James ‘Lockie’ Lock.

Danielle Armstrong and Daniel Spiller 5 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in herThe couple with pal Casey Batchelor (Photo: caseybatchelor1/Instagram)

She tearfully left the ITVBe show after saying her goodbyes to Lockie on screen, explaining that she needed to move forward and couldn’t do that when saw him all the time.

Lockie told her: “I do wish you all the best, I mean that. I’m sure you’re going to go off and have the fairytale ending you’ve always wanted and I wish that for you.”

Meanwhile, Danielle said: “The last thing I wanted was us just never to talk again but I’ve managed to have a bit of closure. I think he does understand and I honestly want him to carry on being the Lockie everyone loves and carry on making everyone laugh and banter and everything else.

Danielle Armstrong and Daniel Spiller 6 Bikini clad Danielle Armstrongs beach PDA with footballer boyfriend Daniel Spiller after saying he brings out the best in her

Danielle left TOWIE last year

“I will still obviously be in touch with everyone but I feel like after tonight I’ve said my goodbyes. I’ve had my closure and I can now look forward to my future.”

That future now includes Daniel, who played for clubs including Millwall and Gillingham before retiring from football and entering the business world.

After a romantic Valentine’s Day meal with Daniel, Danielle gushed to fans that she “adored” him and the smile on her face said it all.

Frankie Essex 1 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Strutting her stuff: Frankie Essex appears to be at her slimmest as she stepped out on Saturday night looking happy and healthy while flaunting the results of her recent two stone weight loss

She has always been candid about her weight battles.

Yet Frankie Essex appears to be at her slimmest as she stepped out on Saturday night looking happy and healthy while flaunting the results of her recent two stone weight loss.

The 27-year-old former TOWIE star was headed out for her annual summer party in her native county when she showed off her stunning new physique.

Frankie could not help but grin broadly as she strutted her stuff in a demure yet sexy ensemble comprising of an orange camisole with wide leg Pallazo pants.

While the look oozed sophistication, the illusion was ruined slightly by the fact that Frankie opted to forego a bra and flashed perhaps more than intended.

While flashing her surgically-enhanced assets, the blonde beauty kept the rest of the look muted and made the most out of showing off her new body.

She boosted her statuesque height with the addition of sky-high pink platforms while adding yet another contrast with her bold green clutch bag.

Frankie Essex 2 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Tangerine dream: The 27-year-old former TOWIE star was headed out for her annual summer party in her native county when she showed off her stunning new physique

Ensuring her beauty regimen was as flawless as her ensemble, Frankie styled her blonde locks into stunning bouncy waves.

Her make-up was heavy handed yet perfectly applied with her plump pout enhanced with a pink lipstick and her eyes perfectly outlined in smudgy kohl.

Frankie kept her accessories simple, sporting just a delicate chain with a floating pendant paired with stud earrings.

Frankie Essex 3 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Happiness is: Frankie kept her accessories simple, sporting just a delicate chain with a floating pendant paired with stud earrings Frankie Essex 4 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Curvier: While Frankie appeared to ooze confidence, she insists she has not always been happy in her own skin

While Frankie appeared to ooze confidence, she insists she has not always been happy in her own skin.

In an interview with Closer magazine she revealed: ‘I’m a confident person, but I’m not happy with my body and I want to start training again.’

Despite now having no worries about showcasing her toned tum, the TOWIE star revealed that her least favourite part of her body was he stomach.

She told Now Magazine: ‘My belly. I hate it.

‘I did want a tummy tuck when I was 21 but I wouldn’t do it now. I’ll always have a saggy belly but I accept that now. I can wear Spanx or a swimsuit.’

Frankie Essex 5 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Then and now: In an interview with Closer magazine she revealed: ‘I’m a confident person, but I’m not happy with my body and I want to start training again’ Frankie Essex 6 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

Back then: Alongside suffering from depression, the Frankie revealed that she had also lost all confidence after gaining weight and breaking up with her boyfriend John Lyons, last year and had even considered taking her own life

Alongside suffering from depression, the Frankie revealed that she had also lost all confidence after gaining weight and breaking up with her boyfriend John Lyons, last year and had even considered taking her own life.

The blonde beauty moved in with her cousin for a month following her split from her beau last year.

And it was then when her eating and drinking began to spiral out of control, as she gorged on fry-ups, biscuits and dining out.

But even then, Frankie didn’t realise the extent of the problem and she simply believed that her clothes were shrinking.

Frankie Essex 7 Glamorous Frankie Essex shows off the results of her incredible two stone weight loss as she goes braless in chic ensemble for summer party

On the up: The blonde beauty moved in with her cousin for a month following her split from her beau last year

Joey Essex’s sister has always battled with her weight and has previously spoken about being heavier while growing up and not wearing a dress until she was 18 because she was so self conscious.

She told MailOnline: ‘I was the heaviest I’ve ever been – I didn’t wear a dress until I was 18 because I hated my figure so much.

‘I went on a liquid diet for three months and lost the weight fast, but my skin was really saggy afterwards. I weighed 9st 6lbs but, in my head, I was still fat. It took ages for my head to catch up with my new body.’